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Building confidence programme

She Rises with Confidence is a group coaching programme that enables you to build confidence at work and in life. Confidence means different things to different people, and will ebb and flow at different times of our lives. This programme will give you the tools to build your confidence in the times you need it most. 

Upcoming programme dates:

>> 13 March 2024, 10am-4pm

Through this group coaching programme you will:

  • Have space to reflect on what confidence means to you

  • Reconnect with your confident self

  • Build relationships with other women

  • Explore ways to overcome beliefs that may be holding you back

  • Gain practical tools and techniques to positively reframe unhelpful negative thought patterns

  • Feel empowered to move forward in your life

  • Develop coaching skills useful for life in and around work

  • Be welcomed to our free community of practice where you can access a one hour group coaching session every quarter to continue your confidence building journey.
     

This programme is for you if you want to:

  • Feel more confidence in situations where you want to speak up, be seen or promote yourself

  • Build confidence in and out of work

  • Reclaim your empowering inner voice

  • Identify and own your successes

  • Talk openly and candidly about how you feel without judgement and to a group of objective and supportive women
     

The programme includes:

  • 3 x 2 hour workshops, 2 x 3 hour or one day workshops delivered on Zoom

  • Optional preparation call with one of the programme facilitators

  • Self reflection exercises and structured activities for confidence building

  • Access to a supportive network of women, with opportunities to connect outside of the workshops

  • Full programme content, plus slides and resources to use after the programme has finished

Pricing and booking

Individual rate: £165 (please book via the link below)

Corporate rate: £250 (please email to book)*

She Rises aims to make group coaching accessible for all, hence our tiered pricing structure. This also enables us to offer fully sponsored places to women working in charities which support other women.

*If you have multiple people from your organisation who would benefit from this programme, we also run this in-house for 10 participants.

Community of Practice

If you attend any of our confidence-building programmes, we welcome you to join our free community of practice where you will have access to free sessions every quarter to help and support you to continue with your journey of building confidence.

"The sessions have been so enlightening for me personally, giving me tools to stop the negative self talk and understand that confidence is something I deserve, own myself and is a positive attribute to have."

Laura, 2022

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